70-80% of your immune cells live in your gut so the best way to boost immunity is to incorporate foods that promote good gut health. Bone Broth helps repair the gut lining.
Ingredients
- 1 cup of Bone Broth
- 1 cup ripe honeydew melon, chilled and rough chopped
- 1⁄2 English cucumber, peeled, seeded, and rough chopped (plus 2 vertical slices for garnish)
- 1⁄4 cup fresh lime juice, about 1 to 2 limes, plus wedges for garnish
- 3 tablespoons fresh cilantro leaves, plus a few leaves for garnish
- 1⁄4 to 1⁄2 teaspoon jalapeño hot sauce or 2 pinches cayenne
Instructions
Mix 1 packet of Bone Broth with 8 ounces of water, stir until dissolved. Then, cut your fruit and vegetables as indicated above and combine all ingredients and in a blender until smooth.
Add ice and garnish with cucumber and cilantro.